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With all the hope and change in our economy lately, I’ve actually seen an increase in eye infections. Apparently, when money is short, people wear their contact lenses longer than they are supposed to. Typically, a contact lens is either manufactured to be a 2 week or a 4 week disposable lens. Please follow the recommended replacement schedule for your lens, otherwise, you will be at much more risk of getting something like this:

Painful Eye Infection Because of Contact Lens Abuse

Painful Eye Infection Because of Contact Lens Abuse

The left picture is just normal light. You can see two small, white-ish circles at about 6 and 8 O’clock. The right picture is after I put in a temporary yellow die to see it a little better using a blue light. The eye infection/inflammation lights up green.

This condition usually presents when a contact lens wearers stretches their lenses too long and/or has been sleeping in a lens not designed for overnight wear. The eye is typically red, painful, light sensitive, and teary.

When this happens, you’ll need a medical eye visit (from $45-65) and medicated eye drops (from $4-95).

So, if you think you are going to save money on a $34 box of contacts by stretching their useful life, think again.

Also, this is mild compared to a central corneal infection that one could get. Those leave permanent scars in your line of sight, which means permanent vision loss.

Back to School 2009

Your North Logan Walmart Vision Center has already started their Back-to-School specials. Kids lenses start at just $29. A well worth it upgrade to anti-reflective (no-glare) lenses is just $48. Select frames start at just $9, and don’t forget they have a huge selection that your student son or daughter is sure to like.

They are also sponsoring a coloring contest and the winner will be awarded a Sponge Bob back pack.

Win this backpack in a coloring contest!

Win this backpack in a coloring contest!


Select one of these pictures for your child to color (Lost or Cowboy) and drop it off at the North Logan Walmart Vision Center.

While you are there, schedule an eye exam while they are still just $45*.

*For basic eye exam. See my full list of exam upgrades and fee schedule.

When thinking about the kind of contacts you want, there is a whole lot more to think about than simply price. Most standard contacts are taken out every night. If you don’t, then eye health problems like infection, inflammation, and new blood vessel growth on the cornea are more likely to occur.

But realize you have other choices. There are some lenses on the market that you can officially sleep in, like the Ciba Focus Night & Day. I can already hear you say, “No, I can’t sleep in my contacts- too uncomfortable.”

That’s because you tried it in those standard lenses. If you really want the convenience of just taking your lenses out once a week or once a month, then at your next contact lens evaluation ask me about the newer, more breathable silicone hydrogel lenses.

Another thing, maybe you have had poor luck with wearing contacts because they dry out your eyes too much. I have strategies for that as well. If your eyes match the lens, we can try out the Acuvue Oasys material or the CooperVision Avaira or Biofinity. Also, it’s a little known fact that contact lens solutions can effect contact lens comfort. We can switch your multi-purpose solution to Opti-Free or try the Clear Care system because in a study, these two were shown to cause the least amount of trouble for the most people.

Allergy suffers sometimes think it’s not possible to wear contacts. Prescription eye drops like Pataday in conjunction with daily disposable contacts or frequent replacement contacts while using Clear Care can make all the difference for allergy eyes.

Another contact lens option is Ortho-K. A hard contact lens is worn during the night. You take it out in the morning, and you see great all day long without any glasses or contacts. Then at night you put it back it. It’s like a retainer for your eyes. It molds the surface cells of your cornea into a lens shape so you can see clearly during the day. Its benefits include being completely reversible if you ever want LASIK in the future from a place like TLC in Ogden. Also, studies indicate that for kids whose eyes seem to rapidly progress in nearsightedness from year to year Ortho-K slows down this acceleration (see here, here, and here). Ask me at your next eye exam if you are a good candidate because I can only do it for low to moderate nearsightedness with low astigmatism.

Another contact lens option you should be aware of is bifocal/multifocal contact lenses. The optics are a little complex, which means your vision probably won’t be as crystal clear as your glasses with Nikon or Zeiss progressive lenses, but at least you can take a break from glasses when you want and still see pretty good far away and up close. You should try them out and see what you think.

Your contact lens options will sometimes be dictated by your eye shape and glasses prescription, but more often than not it can be a lifestyle choice. During my exams we’ll talk about what contacts are available to you that will match your budget and, more importantly, which ones can keep up with your lifestyle.

Family Heath Radio

Family Health Radio is a brief radio procuction broadcast on over 300 stations. It is produced by Dr. Harold C. Thompson at the College of Osteopathic Medicine and The WOUB Center For Public Media at Ohio University. Since Dr. Thompson is a medical doctor, the topics are typically whole-body-health related; however, he often has topics relating to your eyes.
I recommend that you visit their website and subscribe to their podcast in iTunes or other podcatcher.

Some interesting topics include:

Eye Vitamins: Popeye was right.We have been telling patients at risk for Macular Degeneration to take megadoses of certain vitamins, but it turns out more research is saying to limit Vitamin A (beta-carotene). Dr. James Folk, M.D. in his blog about Age Related Macular Degeneration (AMD) says:

A recent study from Australia showed that dietary lutein and zeaxanthin reduced the risk of the development of AMD long-term.(2) The same study showed that a high intake of beta-carotene was associated with an increased risk of AMD…
…I would recommend an AREDS supplement with lutein especially and also zeaxanthine if you can get it. The doses used in AREDS II are 10 mg lutein and 2mg zeaxanthine. Don’t take beta-carotene if you’re a smoker since it increases the risk of lung cancer. I would also limit or eliminate the amount of beta-carotene supplements even if you’re not a smoker.

Just eat your vegetables.

So everyone just needs to have a healthy diet with green, leafy vegetables (like spinach) and those at risk for AMD should use eye vitamins with C, E, zinc, copper, and lutein with zeaxanthine instead of Vitamine A. Oh, and if you smoke, quit. Carrots are good for you, but megadoses of its vitamin A are not.

The next time someone makes a comment about eating carrots to help their eyes, I’ll hope you will correct them by informing them that it’s really spinach that helps the most. Popeye had it right after all. The only other thing besides eating spinach that he should have done to protect his one good eye would be to wear polycarbonate glasses full time.


Order Online at 1-800 CONTACTS!

[Sale ended first week of October 2008. Even without the sale, our kids glasses have everyday low prices.]
For back to school, your North Logan Wal-Mart Vision Center is offering some spectacular deals for your kids! For a limited time, youth polycarbonate lenses start at just $30 and you can add a Transitions upgrade for just $50 more! Normally these prices are $65 for the youth lens and another $65 for the Transitions upgrade!

Transitions help keep your eyes healthy by blocking harmful UV rays. For more information about Transitions, watch this video (35 MB):

Most contact lenses are two week disposable, and there are a few that are one month, and a select few that are 3 month, but the arguably most healthy kind is the daily disposable.

Ciba Focus Dailies, ClearSight and Proclear 1-Days

Dr. Bazan wrote a post about why he likes them. Let me add that they are great if you have any eye allergies. They are great for your teenage kids because while you love your kids unconditionally, can you trust them completely? I mean trust them to always take care of their contacts properly so that they can avoid blinding eye infections (throwing away contacts on schedule, not sleeping in them, washing hands before applying or taking out the lens, avoiding swimming in them, getting a new case every 3 months, removing the lens if any redness, pain, light sensitivity, and/or discharge-watering occurs and calling me to schedule an appointment, get a yearly eye exam to renew the prescription)?

What was my question again? Oh, yeah…do you trust your kid to do all that stuff? Probably not, especially since chances are YOU don’t do all that stuff. So yep, your kids and you would do great in daily disposable contact lenses (if available in your powers and eye shape).

My favorites are Ciba Focus Dailies, Coopervision Clearsight or Proclear 1-Days. At your next appointment (or your kid’s) ask me about daily disposable contacts.


Easy ordering, savings and brand name contacts.

Please note: not all prescriptions and eye shapes are available in daily disposable contact lenses. I can explain all your contact lens options during a complete eye exam with a contact lens evaluation upgrade.

There is a certain lens called Proclear that has a tendency to rip under certain people’s contact lens handling habits.
So why would we keep using it? Because it provides excellent comfort, particularly for those who get dryness while wearing contact lenses. The material is also used in a variety of modalities like 2-week replacement (Biomedics XC), and one month sphere, toric, toric extended range, and multi-focal. It is an indispensable lens, and most people handle it just fine; however, I’d like to give some handling tips that I’ve learned from a Coopervision representative:

  • Don’t pinch from the center of the lens to remove.
  • Do use re-wetting drops prior to removal.
  • Do slide the lens temporally to break suction prior to removal.
  • Do make sure lens cases are full so lens does not adhere to the case.
  • Do be careful with fingernails to avoid nicks and tears.

Proclear is a high water lens (60%), so it’s very comfortable. We just need to add the above suggestions into our handling of the lens. Continue Reading »

What is an independent doctor of optometry? It means that I am not an employee of Wal-Mart. I just rent the exam room from them. I receive no compensation from the optical or contact lens sales that they generate. I simply receive income from providing eye exam services.

This also means that the doctor before me was also independent. As such, he maintained his own charts, and he left with many of them, so I won’t always have your old record. But that’s okay since during every exam I can evaluate where you stand with your eye health and vision prescription.

A little about me:

  • Graduated from Ricks College (’97) and Idaho State University (’99).
  • Obtained Doctor of Optometry degree in 2003 from Pacific University (Forest Grove, OR).
  • Worked for two years with the Indian Health Service in Browning, MT.
  • Originally from Pocatello, ID but my wife and I have lots of family in Cache Valley, so we moved down in 2005 to be closer.
  • I have filled in at various places in Utah and Idaho and opened a private practice in Smithfield, UT before partnering with the North Logan Wal-Mart Vision Center team.

Hello world!

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